I’ve been working a lot these days as I’m sure you can tell from the lack of posts. I promise that they will commence at the same frequency as before, but I’m also moving at this time and our furniture and interwebs aren’t delivered until Saturday so bear with me!
Because I’ve been so busy I’ve learned quite a bit about fuelling for runs and for working 16 hour days (which is harder than a long run sometimes) – and that has resulted in an Energy giveaway!
When you work as much as I do and get little sleep it’s even more important to fuel your body properly – especially before, during and after workouts.
I’m giving away these twelve awesome items. I know which one my favourite is (for the record it’s the clif energy gel that’s 90% organic) – which one will be your favourite? You have to enter to find out!
Also please note the new hardwood floors. Gorgeous right?
How do you enter?
Well, to enter, you just have to do one of the following. The more you do, the more chances you have of winning, as long as you ensure that you leave a comment below for each item you do.
1) Reply to this post with a comment about how you like to reload your energy during a busy day or long run and what your favourite gel/bar/fuel is
2) Tweet the following: “I’m entered to win an energy prize pack from @ama_liab and you can be too – http://livetraveleatandrun.com/2012/10/17/its-all-about-energy/”
3) “Like” the blogs page on Facebook. Make sure I know it’s you (ie if you like my page with your page and not your personal profile). You can do that here.
Remember, leave a comment for each of those things. Don’t put it all in one comment, that’s just one entry! Leave separate comments for each – so up to three comments.
And… good news for my international friends, I’m willing to ship anywhere.
Finally, a disclaimer: should the items be rejected by the customs officers of a country I am not responsible for them not being delivered, and please read all labels carefully for food sensitivities and allergies as I am not responsible for any ill effects caused by consuming the above products!
The giveaway will close Monday, October 22 at midnight EST.
Now, enter and have fun, and stay fuelled while you stay busy!